"We keep our group sizes small so every session is personalised and tailored to you, your fitness level, and your progress"
Join our small group training sessions at OKPT Active, Harrow’s destination for inclusive, personalised and coach-led small group training. With our progressive and adaptable programming, we can tailor sessions to you and your needs.
With our expert coaches' and welcoming community, we can help you stay committed, make progress you didn't know was possible, and enjoy the journey together.
Get in touch with us for personalised small group training.
FRIENDLY & KNOWLEDGEABLE
FULLY-QUALIFIED
PRIVATE SPACE
CLASS TYPES
We offer several different session types: Small Group Personal Training, Over 50's, Weightlifting, Gymnastics Strength.
ACHIEVE MORE WITH SMALL GROUP PERSONAL TRAINING
If you enjoy shared motivation and structured accountability, our small-group training sessions offer the perfect mix of support and challenge. Designed for all levels, these classes blend expert-led programming with a strong sense of community, helping you stay consistent and push yourself further. Expect varied sessions that build strength, improve stamina, and keep you engaged week after week. The group dynamic fuels commitment while allowing for individual guidance, so you get the ideal combination of both structure and personalisation.
STAY ACTIVE WITH OVER 50’S SMALL GROUP SESSIONS
Age should never be a barrier to movement or confidence. Our Over 50’s classes are designed to enhance mobility, improve balance, and build strength through low-impact, expertly guided movement. Whether you're managing stiffness or looking to boost overall wellbeing, each session focuses on maintaining independence, reducing injury risk, and uplifting your daily energy. With targeted support and modifications to suit all abilities, these classes create a safe, empowering space for every participant to thrive at their own pace.
BUILD THE SPECIFICS WITH
STRICT GYMNASTICS & WEIGHTLIFTING SESSIONS
Gymnastics: This is where strength meets precision. In these focused sessions, you'll develop strict pull-ups, push-ups, handstands and core control through progressive exercises and disciplined coaching. No shortcuts—just pure, controlled movement.
Weightlifting: Learn the basics or master your form. In these sessions, it's your time to—snatch, clean, and jerk—in a technique-focused session designed to build strength, power, and confidence form. Welcome to all levels.
